Michelle Howard's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
220.6 lb Lost so far: 19.4 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
47 kcal Fat: 0.21g | Prot: 0.92g | Carb: 11.08g.   Breakfast: Lights ON!. Lunch: Cherry Tomatoes. more...
gaining 1.3 lb a week

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