Weigh In record (no journal entry) for 02 April 2017
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149.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1625 kcal
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Fat: 100.56g | Prot: 35.06g | Carb: 478.19g.
Breakfast: Brars Thali. Dinner: Y&Y Brown Rice Vermicelli, Mango. Snacks/Other: Starbucks Caffe Americano (Tall). more...
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losing 2.1 lb a week
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Surya1986's weight history
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