AllieLittles's Journal, 02 April 2017

128.2 lb Lost so far: 51.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 65.55g | Prot: 64.10g | Carb: 215.09g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Buttered Air Popped Popcorn, Quaker Simply Granola Oats, Honey & Almonds, Kroger Bite Size Frosted Wheat Cereal, 2% Fat Milk. Dinner: Metamucil Orange Smooth Multihealth Fiber, Voortman Vanilla Wafers, Boiled Egg, Kroger Super Energy Trek-It Trail Mix, Oil and Vinegar Salad Dressing (Home Recipe), Cucumber (with Peel), Green Peppers, Tomatoes, Cos or Romaine Lettuce. more...

2012 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...