MARCRISHER's Journal, 01 March 2010

Weigh In record (no journal entry) for 01 March 2010
136.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2010:
2065 kcal Fat: 65.03g | Prot: 76.28g | Carb: 259.15g.   Breakfast: banana. Lunch: Creamy Balsamic Dressing, avocado, mango, Grilled Chicken. Dinner: pinot noir, pizza, lean cuisine pizza. Snacks/Other: Delights Chocolate Raspberry, dark chocolate mocha almond, sugar free jello, weight watchers brownie. more...
1963 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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