Weigh In record (no journal entry) for 01 April 2017
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128.2 lb
Lost so far: 21.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1499 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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