Weigh In record (no journal entry) for 31 March 2017
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127.0 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1187 kcal
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Fat: 29.35g | Prot: 57.32g | Carb: 155.63g.
Breakfast: Café. Lunch: Marque Repère Thon Entier Albacore au Naturel, Avocat, Courgette, Houmous, Pastèque, Café, U Quinoa et Boulgour. Dinner: Heineken Bière, Asperge Cuite (à Partir de Frais), Tielle setoise, Café. Snacks/Other: Café, Riz au lait pascal. more...
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losing 0.2 lb a week
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