Weigh In record (no journal entry) for 31 March 2017
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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479 kcal
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Fat: 17.46g | Prot: 22.63g | Carb: 55.75g.
Breakfast: Queso Americano, Jamón de Pavo, Bimbo Pan Integral, Danone Oikos Frutos Verdes. more...
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losing 2.1 lb a week
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