Olli_._Ri's Journal, 31 March 2017

219.1 lb Lost so far: 7.1 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 74.26g | Prot: 60.65g | Carb: 241.21g.   Breakfast: Hühnerbrühe, Grafschafter Zwieback. Lunch: Hofburger Edamer, Hühnerbrühe. Dinner: Casa Morando Antipasti Honey Peppers, Casa Morando Antipasti Kirschpaprika, Trader Joe's Frische Salate Florence Art, Hühnerbrühe, Grafschafter Zwieback. Snacks/Other: REWE Beste Wahl Karamell-Waffeln mit Butter. more...

2472 kcal

Activities & Exercise: Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 53 minutes, Sleeping - 7 hours and 40 minutes. more...