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I felt really good this day and I even got in a Friday evening workout. THis was a first in a long time. NOw on Sunday, I was completely gluttonous. I need to turn it around and get going this week.
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122.0 lb
Lost so far: 7.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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