Weigh In record (no journal entry) for 12 February 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1622 kcal
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Fat: 47.82g | Prot: 90.63g | Carb: 162.82g.
Breakfast: Dark Chocolate, Tomato sauce, Vegetarian Sausage, Shirataki, 1% Fat Milk, Egg, Cauliflower. Lunch: Roasted Seaweed, White Rice. Dinner: red wine, Banana Frozen Yogurt, Beer, Stir Fried Vegetables, Egg Drop Soup, Apples. more...
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losing 6.3 lb a week
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sushilovinfun's weight history
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