Weigh In record (no journal entry) for 30 March 2017
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161.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2017:
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2395 kcal
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Fat: 102.10g | Prot: 86.05g | Carb: 283.42g.
Breakfast: Starbucks Chocolate Croissant. Lunch: Hershey's Milk Chocolate Bar with Almonds, Kroger Popcorn Chicken. Dinner: Halo Top Creamery Peanut Butter Cup Ice Cream, Kroger Natural Microwave Popcorn, Kroger 3 Minute French Bread Pepperoni Pizza, Red Stripe Light Jamaican Lager. Snacks/Other: General Mills Chex Mix Traditional (Pouch), Reese's Reese's Pieces (Package). more...
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gaining 1.2 lb a week
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