Nanou2023's Journal, 30 March 2017

pente descendante amorcée...reprise footing...go go go!!! rester constante surtout 😡
182.8 lb Lost so far: 4.9 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2017:
1334 kcal Fat: 52.86g | Prot: 91.34g | Carb: 114.51g.   Breakfast: Café, Cracotte Cracotte au Froment, St Hubert Oméga 3, Krisprolls Petits Pains Suédois Dorés, Carrefour Compote Pomme Pruneau. Lunch: Huile d'Olive, Activia Brassé Nature, Pain aux Céréales, Dinde, Carrefour Haricots Beurre. Dinner: Reflets de France Sauce Tomate à la Provençale, Piquebroche Cuisse de Dinde, Patate Douce (sans la Peau, Cuite, Bouillie). more...
losing 17.0 lb a week

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