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feliz
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165.3 lb
Lost so far: 41.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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1047 kcal
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Fat: 72.11g | Prot: 62.19g | Carb: 38.32g.
Breakfast: Zero-Cal Adoçante, Café, Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Berinjela Cozida, Alface, Cupim Assado. Dinner: Tomates, Repolho, Couve Refogada, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Tirolez Queijo Prato, Ovo Cozido. more...
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losing 2.1 lb a week
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 Comments
Parabéns!!!!!!!!!!!!!!!!!
29 Mar 17 by member: davydcabral
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