citlalib's Journal, 28 March 2017

155.9 lb Lost so far: 5.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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733 kcal

Fat: 23.62g | Prot: 20.23g | Carb: 114.67g.   Breakfast: Tortillas de Maíz, Puré de Calabaza, Arroz Blanco, Naranjas, Café con Leche, Pan de Canela Dulce. more...

2112 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 10 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...