Weigh In record (no journal entry) for 10 February 2012
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235.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1701 kcal
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Fat: 86.96g | Prot: 37.30g | Carb: 205.19g.
Breakfast: Blackberry Jam, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Original Buttery Spread, Fiber Plus Antioxidants Cereal - Caramel Pecan Crunch, soymilk organic original. Lunch: Bottomless Tostada Chips with Salsa, Chicken Tortilla Soup (Bowl), Caesar Salad (Side). more...
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steady weight
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htyas's weight history
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