Weigh In record (no journal entry) for 27 March 2017
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186.1 lb
Lost so far: 1.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1568 kcal
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Fat: 56.04g | Prot: 87.81g | Carb: 177.48g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Carrefour Pain de Campagne, Pamplemousse (Rose et Rouge), Café. Lunch: Picard Panini 3 Fromages, Tomate, Basilic. Dinner: Tarte aux Pommes, St Môret St Môret, Vinaigrette de Moutarde au Miel, Échine de Porc, Chop Suey, Carrefour Pain de Campagne, Endive. more...
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losing 10.8 lb a week
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