Saundejo's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
209.2 lb Lost so far: 6.2 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
265 kcal Fat: 4.85g | Prot: 7.70g | Carb: 50.39g.   Breakfast: 5-Fruit Blend Frozen Fruit, Life Cinnamon Cereal, Whole Milk. more...
losing 7.0 lb a week

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