Weigh In record (no journal entry) for 10 February 2012
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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2070 kcal
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Fat: 79.12g | Prot: 96.42g | Carb: 214.00g.
Breakfast: Fruit Variety Yogurt, Yogurt, Evening Primrose Oil, Ensure, Milk, Bananas (Large), Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Butter, Tomatoe, Toasted Low Gluten Bread, Poached Egg, Fresh Pork Sausage. Dinner: Greek lamb stew with cheese and V in Gravy, Mashed Potatoes (Whole Milk and Butter Added), Regular Beer, Greek Salad. Snacks/Other: Plums, Fresh Pork Sausage, Herbal Tea, X 1500 Mg Fish Oil Caps. more...
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1297 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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DDeb's weight history
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