Weigh In record (no journal entry) for 13 December 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2015:
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1571 kcal
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Fat: 79.51g | Prot: 52.70g | Carb: 154.99g.
Breakfast: U Miel de Fleurs, Daniel Dessaint Traiteur Crêpes Sucrées, Fromage Brie, Picard Mangues en Tranches sans Peau, Carrefour Pain aux Céréales, Oeuf sur le Plat, Café. Dinner: La Tisanière Drainage et Élimination, Bredele, Jacquet Toasts Pour Foie Gras, Lustucru Gnocchi à Poêler Extra Fromage, Auchan Sauce Tartare, Steak Tartare, Picard Fondue de Poireaux, Carrefour Pain aux Céréales, Foie Gras. Snacks/Other: Pomme, Kellogg's Special K Chocolat. more...
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3260 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 30 minutes, Running (jogging) - 5/mph - 1 hour and 12 minutes, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
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