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regl 1. gun
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188.5 lb
Lost so far: 2.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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379 kcal
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Fat: 18.66g | Prot: 17.36g | Carb: 39.78g.
Breakfast: Feta Cheese, Water (Bottled), Red Tomatoes, Egg Omelet or Scrambled Egg. Snacks/Other: Bananas. more...
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gaining 0.7 lb a week
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