Weigh In record (no journal entry) for 18 December 2007
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122.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2007:
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286 kcal
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Fat: 14.05g | Prot: 5.20g | Carb: 38.19g.
Breakfast: peppermint mocha creamer, coffee, almonds, orange. Snacks/Other: chocolate truffle. more...
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steady weight
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