Weigh In record (no journal entry) for 25 March 2017
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143.1 lb
Lost so far: 22.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2017:
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1772 kcal
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Fat: 90.35g | Prot: 54.81g | Carb: 147.98g.
Breakfast: Carrefour Tomme de Chèvre, Beurre, Pain au Levain. Lunch: Oeuf, Monoprix Beurre Doux, Béghin Say Sucre Poudre, U Bio Farine de Blé T65, Carambar Caramel, Vin Merlot, Fromage Brie, Baguette, Amora Mayonnaise de Dijon, Céleri, Carottes, Cuisse de Poulet. Snacks/Other: Suchard Rocher Noir, Heineken Bière. more...
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2177 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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