Weigh In record (no journal entry) for 24 March 2017
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127.2 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1307 kcal
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Fat: 44.78g | Prot: 64.76g | Carb: 156.41g.
Breakfast: Riz au lait pascal, Café, Gerblé Chocolat Noir 70% Cacao sans Sucres Ajoutés. Lunch: Café, Avocat, U Quinoa et Boulgour, Auchan Haricots Verts Extra Fins, Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée). Dinner: Riz au lait pascal, Florette Salade Composée, Cake Salé, Potatoes maison. Snacks/Other: Café. more...
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gaining 0.9 lb a week
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