Weigh In record (no journal entry) for 28 February 2010
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155.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2010:
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1072 kcal
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Fat: 26.11g | Prot: 44.17g | Carb: 164.06g.
Breakfast: Pancake Syrup (Reduced Calorie), pancake, orange juice, bacon. Lunch: Protein Meal bar. Dinner: catsup, peas, scalloped potatoes, meat loaf. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
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losing 1.8 lb a week
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cznative's weight history
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