Weigh In record (no journal entry) for 24 March 2017
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120.4 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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631 kcal
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Fat: 25.56g | Prot: 68.77g | Carb: 53.90g.
Breakfast: Arrowhead Mills Creamy Organic Peanut Butter, Веселый Молочник Молоко 1,5%, Агро Мастер Хлопья Овсяные "Геркулес", Банан, Большая Кружка Кефир Легкий 1%, Nutiva Кокосовая Мука, Яйцо, Ростагроэкспорт Творог Обезжиренный 0%. Snacks/Other: Hortex Клубника Замороженная, NL International Energy Pro Multi Protein, Авида Кефир 1%, Приправыч Желатин Пищевой. more...
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losing 21.6 lb a week
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