Weigh In record (no journal entry) for 22 March 2017
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202.8 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1355 kcal
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Fat: 91.78g | Prot: 170.28g | Carb: 13.06g.
Breakfast: FUD Virginia Jamon de Pavo, La Villita Queso Amarillo, Café Descafeinado, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Splenda Endulzante sin Calorías, Coffee-Mate Sustituto de Crema, Huevo Frito. Lunch: Coca-Cola Coca-Cola Light (Lata), Discada. Dinner: Bistec de Res, Mayito Carne de Trompo (Mayito). more...
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losing 1.1 lb a week
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