Weigh In record (no journal entry) for 08 February 2012
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1409 kcal
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Fat: 31.10g | Prot: 56.95g | Carb: 251.16g.
Breakfast: coffee, V-8 vegetable juice, egg, spinach, banana. Lunch: cherry tomatoes, green beans. Dinner: tomato sauce, green pepper, lettuce, corn, beans. Snacks/Other: raisins, rolled oats, apple, blueberries, strawberry, almonds, cheese stick. more...
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gaining 1.7 lb a week
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