Weigh In record (no journal entry) for 07 February 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 248.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2012:
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1692 kcal
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Fat: 82.84g | Prot: 132.54g | Carb: 97.66g.
Breakfast: Sausage Burrito. Lunch: Chow Mein Chinese Noodles, Sweet & Sour Sauce, Fried Chicken Breast No Coating (Skin Not Eaten), Chinese Stir Fry. Dinner: Potatoes (Flesh, with Salt, Boiled), Cooked Carrots, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). more...
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4465 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Basketball - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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