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I said it was water I lost last week 😉 Off on a trip tomorrow, so things will get worse before they get better. However I will attempt to limit the carbage while I'm away, which may help a little 😎
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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gaining 1.2 lb a week
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