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I tried calorie counting for a couple of weeks. I did lose weight but it was very slow. I have switched back to Atkins and it's coming off much faster. I just don't have much patience. Going to the gym at least 4 days a week and working on the treadmill or bicycle for 20 minutes. Then I do the weights to help tone. Last weekend was hard but I made it through. Good Luck everyone!
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260.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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