Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sonyvegasman
Journal
16 Nov 11
Sonyvegasman's Journal, 16 November 2011
Sonyvegasman's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 November 2011
200.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 November 2011:
537 kcal
Fat: 13.15g | Prot: 19.65g | Carb: 85.38g.
Breakfast:
Tea Presweetened with Low Calorie Sweetener, Porridge.
Lunch:
Spicy Parsnip Soup.
Dinner:
Tuna in Water (Canned), Tea Presweetened with Low Calorie Sweetener, Baked Potato (Peel Eaten).
Snacks/Other:
Tea Presweetened with Low Calorie Sweetener, Tea Presweetened with Low Calorie Sweetener.
more...
2246 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sonyvegasman's weight history
view complete history