Time2FixMe's Journal, 17 March 2017

I have officially lost a cinder block and cannot fathom ever carrying that around! 😁

236.2 lb Lost so far: 33.0 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 66.00g | Prot: 72.00g | Carb: 123.00g.   Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Eggland's Best Large Grade A Eggs, Great Value Shredded Seasoned Potatoes Hash Brown Patties. Dinner: Hershey's Chocolate Syrup, Prairie Farms Dairy 1% Lowfat Milk, Jif Creamy Peanut Butter, Bob's Red Mill Chia Seed, Chiquita Banana. Snacks/Other: Girl Scout Cookies Thin Mints. more...