Moogooshoo's Journal, 06 February 2012

212.5 lb Lost so far: 8.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 64.78g | Prot: 89.42g | Carb: 171.08g.   Breakfast: Honey, Milk (Nonfat). Lunch: Light Fat Free Harvest Peach Yogurt, 5-Meat Pizza (Family). Dinner: Baked Potato (Peel Eaten), Chicken Breast (Skin Not Eaten), Broccoli. Snacks/Other: York Peppermint Patty (Fun Size), Cashew Nuts. more...

2348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...