Weigh In record (no journal entry) for 06 February 2012
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257.0 lb
Lost so far: 15.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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611 kcal
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Fat: 5.89g | Prot: 19.95g | Carb: 127.40g.
Breakfast: sara lee while wheat, instant grits. Lunch: taylor farms vegetable snack tray. more...
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losing 1.8 lb a week
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