REMann's Journal, 06 February 2012

SO amazed. Hope I can maintain. :) Really never expected to actually achieve this!!

119.8 lb Lost so far: 28.6 lb.    Still to go: 0 lb.    Diet followed 100%.

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993 kcal

Fat: 48.95g | Prot: 39.52g | Carb: 100.67g.   Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Egg whites hard boiled, Olive Oil, Spinach, Ranch Dressing, Sunflower Seeds. Dinner: White American Cheese Slice, Keebler Club Crackers, Turkey Lunch meat, Kraft Light Toasted Asian Seasame, Mixed Salad. Snacks/Other: Miceli's, Oatmeal Scotchie, Fiber ONe, Activia Light Yogurt. more...