Weigh In record (no journal entry) for 16 March 2017
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183.2 lb
Lost so far: 81.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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797 kcal
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Fat: 31.79g | Prot: 40.91g | Carb: 86.10g.
Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal, Bananas. Lunch: Michelina's Lean Gourmet Meatloaf. Dinner: Great Value French Style Cut Green Beans, Kirkwood Chicken Leg Quarters, Hidden Valley Fat Free Ranch Dressing, Baby Spinach, Boiled Egg, Backyard Farms Tomatoes on The Vine. more...
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losing 0.8 lb a week
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Kimberly Dawn 65's weight history
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