Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
one55chevy
Journal
26 Feb 10
one55chevy's Journal, 26 February 2010
one55chevy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2010
256.0 lb
Lost so far:
12.0 lb
.
Still to go:
31.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 February 2010:
2093 kcal
Fat: 80.50g | Prot: 85.11g | Carb: 248.57g.
Breakfast:
cereal, banana, milk.
Lunch:
bell pepper onion, Chicken Thigh Meat (Broilers or Fryers).
Dinner:
Grilled Chicken Breast Sandwich, french fries.
Snacks/Other:
rice cakes white cheddar.
more...
3028 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
one55chevy's weight history
view complete history