Weigh In record (no journal entry) for 19 September 2015
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178.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2015:
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2421 kcal
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Fat: 154.73g | Prot: 174.73g | Carb: 85.91g.
Breakfast: Granja del Sol Brócoli Congelado, Aceite de Oliva, Huevo, Almendras. Lunch: Helado de Chocolate, Panceta, Queso Fresco, Bife de Chorizo, Leche de Coco, Ultimate Nutrition Whey Protein. Dinner: Barbacoa, McDonald's Papas Fritas (Medianas). more...
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EXEQUIEL E.'s weight history
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