Cthulhu's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
266.4 lb Lost so far: 17.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
1723 kcal Fat: 80.73g | Prot: 87.74g | Carb: 157.04g.   Breakfast: Chocolate Peanut Butter High Protein Bar. Lunch: Falafel, Egg. Dinner: Lettuce Salad with Assorted Vegetables, Sour Cream, Instant Whole Grain Brown Rice, No Fat Traditional Refried Beans, MED CHEDDAR SHRED, TORTILLAS. Snacks/Other: Regular Beef Taco. more...
2944 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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