Weigh In record (no journal entry) for 26 February 2010
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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2454 kcal
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Fat: 99.59g | Prot: 125.91g | Carb: 281.38g.
Breakfast: Snickers Marathon Protein Choco Nut, Low-Fat Triple Berry Muffin, Danish Pastry, Honeydew Melons, Sausage Link, Fried Egg, Vegetable Beef Soup, BMBLBEE SPCY THAI CHLI W/CRKR. more...
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3117 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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