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27.7% grasa - 35.6% músculo
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175.7 lb
Lost so far: 2.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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1382 kcal
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Fat: 48.58g | Prot: 135.95g | Carb: 98.39g.
Lunch: Zanahoria, Mayonesa, Almendras, Santa Elena Kani Kama, Tomates, Patatas Cocidas, Matambre, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel), Ser Yogurt Colchón de Frutas, Manzana, Banana, Huevo Duro. more...
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losing 6.2 lb a week
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EXEQUIEL E.'s weight history
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