Weigh In record (no journal entry) for 26 February 2010
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296.0 lb
Lost so far: 7.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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458 kcal
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Fat: 14.95g | Prot: 59.74g | Carb: 25.45g.
Breakfast: almond milk, coffee, whipping cream, Stevia, protein isolate. Lunch: tuna, lettuce, egg whites, mayo olive oil, water, Whole Wrap. more...
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losing 3.5 lb a week
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