alezaragoza's Journal, 13 March 2017

Xô!
175.9 lb Lost so far: 22.3 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 March 2017:
1466 kcal Fat: 101.19g | Prot: 68.51g | Carb: 62.35g.   Breakfast: Ovo, Ducoco Leite de Coco Light, Óleo de Coco. Lunch: Salada Verde Mista, Alcaparras, Merluza, Batata Doce, Manteiga (com Sal). Dinner: Leite, Serramar , Leite em pó, Morangos. Snacks/Other: Coco Seco, Castanhas-do-Pará. more...
2316 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Caminhada intercalada - 53 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week



     
 

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