Xô!
|
175.9 lb
Lost so far: 22.3 lb.
Still to go: 37.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 13 March 2017:
|
1466 kcal
|
Fat: 101.19g | Prot: 68.51g | Carb: 62.35g.
Breakfast: Ovo, Ducoco Leite de Coco Light, Óleo de Coco. Lunch: Salada Verde Mista, Alcaparras, Merluza, Batata Doce, Manteiga (com Sal). Dinner: Leite, Serramar , Leite em pó, Morangos. Snacks/Other: Coco Seco, Castanhas-do-Pará. more...
|
|
2316 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Caminhada intercalada - 53 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alezaragoza's weight history
|