Weigh In record (no journal entry) for 27 February 2017
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2017:
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2242 kcal
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Fat: 86.15g | Prot: 33.74g | Carb: 185.94g.
Breakfast: Nature's Bakery Stone Ground Whole Wheat Fig Bar, Coca-Cola Diet Coke (Can). Lunch: Sauvignon Blanc Wine, Atlanta Bread Company Peanut Butter Cookie, Lettuce Salad with Cheese, Tomato and/or Carrots, Trader Joe's Balsamic Vinaigrette, Walnuts, Buttermilk Blue Bleu Cheese Crumbles, Ocean Spray Craisins Dried Cranberries, Coca-Cola Diet Coke (Can), Coca-Cola Diet Coke (Can), Panera Bread Asiago Cheese Bagel, Philadelphia Original Cream Cheese. Dinner: Sauvignon Blanc Wine, P.F. Chang's Crispy Green Beans. more...
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1428 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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