Weigh In record (no journal entry) for 05 February 2012
|
136.2 lb
Lost so far: 4.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2012:
|
1094 kcal
|
Fat: 25.10g | Prot: 35.42g | Carb: 102.81g.
Breakfast: Whole Hearts, blue diamond vanilla almond milk, coffee. Lunch: blue diamond chocolate almond milk, Light String Cheese, metamucil sugar free orange fiber. Dinner: sweet leaf green tea, Mixed Vegetable Soup II, coffee, Sweet Potato (Without Salt, Baked In Skin, Cooked), fresh ham. Snacks/Other: keebler mini fudge brownies 100 calorie, merlot wine, laughing cow cheese wedge. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|