Weigh In record (no journal entry) for 12 March 2017
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205.7 lb
Lost so far: 41.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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857 kcal
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Fat: 60.87g | Prot: 63.29g | Carb: 9.95g.
Breakfast: Tortilla de Harina, Barbacoa. Lunch: Bistec de Solomillo (Magro, Cocido, a la Parrilla). Dinner: Huevo Revuelto. Snacks/Other: Splenda Endulzante sin Calorías, Café Descafeinado, Aires De Campo Aceite de Coco Orgánico Extra Virgen. more...
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losing 0.5 lb a week
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