Weigh In record (no journal entry) for 11 March 2017
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167.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1130 kcal
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Fat: 65.08g | Prot: 34.53g | Carb: 106.66g.
Breakfast: Great Value Dry Roasted and Salted Peanuts, Crystal Farms Hard Boiled Eggs. Snacks/Other: Great Value Dry Roasted and Salted Peanuts, Great Value Original Potato Chips, Soda. more...
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losing 2.8 lb a week
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