Weigh In record (no journal entry) for 04 February 2012
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2012:
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2081 kcal
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Fat: 75.83g | Prot: 89.09g | Carb: 263.88g.
Breakfast: Coffee with Milk and Sugar, Ensure, Plain Yogurt (Lowfat), Milk, Bananas (Large). Lunch: Plums, Hummus, Tomatoes, Sliced Ham (Regular, Approx. 11% Fat), Toasted Low Gluten Bread, Coffee with Milk and Sugar. Dinner: Risotto, Chicken Stock. Snacks/Other: 100 plus, Cheddar Cheese, Herbal Tea. more...
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1376 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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DDeb's weight history
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