thundertj's Journal, 10 March 2017

.2 lbs. from onederland, think I'll go walk in the snow for a couple miles see if I can bust the bubble!
200.2 lb Lost so far: 71.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2017:
1512 kcal Fat: 65.04g | Prot: 95.66g | Carb: 119.03g.   Breakfast: Great Value Sausage Patty, Syrup, Hershey's Milk Chocolate Chips, Plain Pancakes, Hungry Jack Cheesy Scalloped Potatoes, Deli Ham Meat Roll, Wal-Mart Sugar Free French Vanilla Creamer. Lunch: Wal-Mart Sugar Free French Vanilla Creamer, Deli Ham Meat Roll, Deli Turkey Meat Rolls. Dinner: Ham and Bean/Cabbage Soup. more...
losing 5.6 lb a week

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