MrAwsome's Journal, 10 March 2017

Started tracking again hoping to reverse the upward trend

253.0 lb Lost so far: 45.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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410 kcal

Fat: 19.00g | Prot: 17.00g | Carb: 43.00g.   Breakfast: Taco Cabana Chorizo & Egg Breakfast Taco, Taco Cabana Potato & Egg Breakfast Taco. more...

3354 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...